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May 15 2014


Jessica Smith?s ?walk On: Strength & Balance? Dvd A Great Light-day Workout - National Weight Loss | Examiner.com

Max Workouts review Walking is great exercise but when you Shin Ohtake want to make it a little more interesting, check out Jessica Smiths new workout DVD Walk learn more On With Jessica Smith: Strength & Balance. (Wellness Systems, $14.95). Smith is a certified personal trainer, instructor and author who teaches at Equinox and Canyon Ranch in Miami Beach. She also is host of Jessica Smith TV , where you can find online workouts. There are two 30-minute workouts on the DVD, the latest in her Walk On series. The first is Stride & Strength, a 30-minute walking workout that includes strength training and high-intensity interval training. Its the more intense of the two workouts. All you need is a set of dumbbells. The second workout is Fusion Walk, and you dont even need shoes for it.
More http://www.examiner.com/article/jessica-smith-s-walk-on-strength-balance-dvd-a-great-light-day-workout

March 26 2014


Adele Ignites Wild Weight-loss Reports: Her Vegetarian Diet And Workout Secrets

Dr. Oz details two-week rapid weight-loss diet: Lose 9 pounds in 14 days "I have to be really healthy and stuff like that. I can find another way of getting workouts all the stuff out of meat visit the website you need. I hate that tofu stuff, though. It's rank. Whenever I'm about to eat meat, I always see my little dog's eyes." Adele http://www.worldnewsfinance.com/8910-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_wnf.html also began running and working out regularly to be healthier for her husband and newborn baby. However, the full-figured 5-foot-9 Adele said she has no interest in capitalizing on her sex appeal like fellow pop stars Lady Gaga or Katy Perry.
Read more: http://www.examiner.com/article/adele-sets-off-weight-loss-rumors-after-posting-twitter-photo

February 17 2014


Employee Of Muskegon's Planet Fitness Gym Arrested For Alleged Videotaping Incident In Tanning Room

-- John Hausman MUSKEGON COUNTY, MI One man is in police custody for allegedly attempting to videotape a female undressing in a tanning booth at Planet Fitness gym in Muskegon. Trent JannengaMuskegon County Jail Muskegon County Chief Assistant Prosecutor Timothy Maat confirmed a warrant has been signed workout for Trent Allen Jannenga, who was an employee of the gym at the time of the alleged offense, for two separate charges: one count of attempting to capture an image of an unclothed person, a five-year felony; and one count of false report Shin Ohtake workouts of larceny in a building, a four-year felony. Maat said the alleged offense occurred on Feb. 12 in one of the tanning rooms at the gym. Jannenga allegedly used an iPhone to try and make a video of a female undressing, Maat said. Police are investigating whether there are other victims, he said. Police said the victim is a 21-year-old Norton Shores woman.
More http://www.mlive.com/news/muskegon/index.ssf/2014/02/employee_of_planet_fitness_arr.html

February 01 2014


Rachel Gilmore Urges Fitness-seekers To Find Authentic Value In Personal Trainers

Gilmore is a health and wellness professional and thought leader in the nutrition and fitness world, offering clients a wealth of knowledge and solutions in terms of weight loss, improved fitness, clean eating habits, and exceptional business opportunities through a successful nutritional cleanse program. As a health and wellness coach, personal trainer, and Isagenix representative, Gilmore is equipped to guide many clients toward their health and fitness goals, while also pointing out the latest trends and changes in the industry. According to Max Workouts ebook the South Carolina-based personal trainer, 2014 is the year of personal trainers, and she applauds individuals of all fitness levels for making significant strides toward regaining their overall health by hiring professional coaches. A recent article in Philly.com predicts top trends for 2014, emphasizing personal training sessions at the top of the list. The report mentions that even though one-on-one coaching remains a consistently popular trend, personal training trends in the New Year include smaller instructor-led groups: Small group sessions or functional fitness classes taught to groups of 10 or less by your personal trainer are also a budding trend. Fitness experts like Gilmore also acknowledge the rise in Max Workouts ebook people pursuing personal training careers a number that has increased in a drastic way. According to the Bureau of Labor Statistics, the rate of people choosing to explore their careers as personal trainers has increased to about 15 percent. There are more fitness lovers out there pursuing personal training careers because the demand is there, said Gilmore. People want to commit to a healthier lifestyle that challenges them to be active, but they dont know how to set sustainable, measurable goals and they dont know how to stay on track, especially after the excitement of the New Year fades away. Gilmore adds that there are several reasons why a goal-setting individual should invest in a personal trainer.
Source: http://www.sbwire.com/press-releases/rachel-gilmore-urges-fitness-seekers-to-find-authentic-value-in-personal-trainers-452360.htm

January 24 2014


Mexican President Says Texas Execution Sets 'bad Precedent'

Mexico "The failure to respect the decision of this process as mandated by the international court in the Hague unfortunately creates a bad precedent," Pena Nieto told Reuters as he left an event at the World Economic Forum in Davos, Switzerland. Pena Nieto was referring to a 2004 ruling by the United Nations' International Court of Justice which said that the United States had failed to make 51 Mexican citizens facing the death penalty, including Tamayo, aware of their right to consular assistance at the time of their arrests. Tamayo, convicted of fatally shooting a Houston police officer in 1994, was denied a last minute stay of execution by the U.S. Supreme Court. The 46-year-old was pronounced dead at a state prison in Huntsville, Texas, late on Wednesday. Texas argued that it is not bound by the International Court of Justice ruling. The State Department said in a statement on Thursday it "regrets Texas' decision to proceed with Mr. Tamayo's execution without that review and reconsideration, but remains committed to working to uphold our international obligations. "This case illustrates the critical importance of Congress passing the Consular Notification Compliance Act, which would provide an additional mechanism for the United States to meet our international obligations." Tamayo's family members maintained his innocence and had hoped for an 11th-hour reprieve, gathering at the home of Tamayo's parents in Miacatlan in central Mexico on Wednesday.

January 19 2014


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